Cinnamon Polenta Pancakes Recipe

cinnamon polenta pancakes recipe

Cinnamon Polenta Pancakes Recipe

Breakfast is often considered the most important meal of the day, and what better way to start it than with a twist on the classic pancake? Enter the Cinnamon Polenta Pancakes recipe – a delightful blend of rustic cornmeal polenta and the comforting warmth of cinnamon. This unique recipe tantalizes the taste buds and brings a wholesome touch to your morning routine.

Let’s dive into the ingredients, nutritional aspects, and health benefits that make these pancakes a perfect addition to your healthy breakfast repertoire.

Prep TimeCook TimeTotal Time
15 minutes5 minutes20 minutes

Ingredients – Cinnamon Polenta Pancakes Recipe

To prepare cinnamon polenta pancakes recipe in your breakfast or lunch, make sure to have these below mentioned ingredients with you.

  • 1 cup Cornmeal Polenta: This coarsely ground cornmeal adds a rustic texture and a subtly sweet flavor to the pancakes.
  • 1 cup All-Purpose Flour: Combining all-purpose flour and cornmeal creates a balanced texture, ensuring a fluffy yet hearty pancake.
  • 2 tablespoons Sugar: A touch of sweetness to enhance the overall flavor of the pancakes.
  • 2 teaspoons Baking Powder: A leavening agent contributing to the pancakes’ light and airy texture.
  • 1/2 teaspoon Baking Soda: Works with baking powder to help the pancakes rise in cinnamon polenta pancakes recipe.
  • 1/2 teaspoon Salt: Enhances the flavors and balances the sweetness.
  • 1 teaspoon Ground Cinnamon: The star of the show, providing a warm and comforting aroma and taste.
  • 1 or 1/2 cups Buttermilk: Adds moisture and a subtle tanginess to the batter.
  • 2 large Eggs: Contribute to the structure and richness of the pancakes.
  • 1/4 cup Melted Butter: Adding a luxurious buttery flavor to the pancakes.
  • 1 teaspoon Vanilla Extract: Enhances the flavor profile with a hint of sweetness.
  • Maple Syrup and Fresh Fruit for serving: The finishing touches that elevate the pancakes to a delightful breakfast experience.

Cinnamon Polenta Pancakes Recipe – Instructions

Let’s uncover the secret of our cinnamon polenta pancakes recipe with you all.

  • Combine Dry Ingredients: Take a large mixing bowl and whisk together cornmeal polenta, all-purpose flour, sugar, baking powder, baking soda, salt, and ground cinnamon.
  • Mix Wet Ingredients: Take another bowl. Now mix buttermilk, eggs, melted butter, and vanilla extract.
  • Combine and Stir: Pour the wet ingredients into the dry ingredients, stirring until combined. Avoid over-mixing to maintain a tender texture.
  • Heat the Griddle: Preheat a grill or non-stick skillet over medium heat. Grease the base of the skillet lightly with butter or cooking spray.
  • Cook Pancakes: Pour 1/4 cup of batter onto the griddle for each pancake. Now, cook until the bubbles form on the surface. Make sure to flip and cook until you see golden brown on the other side.
  • Serve: Stack the pancakes and serve warm, topped with maple syrup and fresh fruit.

To add an extra taste and healthy diet, you can have cinnamon polenta pancakes with our banana almond butter smoothie recipe.

Nutrition Facts (1 serving) – Cinnamon Polenta Pancakes Recipe

  • Calories – 118
  • Carbs – 17g
  • Protein – 2g
  • Fat – 5g
  • Fiber – 2g

Health Benefits – Cinnamon Polenta Pancakes

Apart from being delicious, easy to make, cinnamon polenta pancake recipe offers a lot of health benefits. Check out these healthy benefits of eating cinnamon polenta pancakes:

  • Whole Grains for Sustained Energy: Including cornmeal polenta provides complex carbohydrates, offering sustained energy throughout the morning and keeping you feeling full.
  • Protein for Muscle Support: Eggs contribute protein essential for muscle repair and development. This protein boost is beneficial for those with an active lifestyle.
  • Balanced Fat Profile: While the pancakes contain moderate fat, they come from sources like butter, providing a flat fat profile. Fat is crucial for nutrient absorption and overall satiety.
  • Heart-Healthy Ingredients: Cinnamon is known for its potential health benefits, including lowering cholesterol levels and regulating blood pressure.
  • Rich in Essential Nutrients: The combination of ingredients brings essential nutrients such as calcium, iron, and B vitamins to the table, supporting overall health and well-being.

Conclusion

The Cinnamon Polenta Pancakes recipe offers a delightful journey for your taste buds, combining the earthiness of cornmeal polenta with the warm embrace of cinnamon. Beyond the flavor, these pancakes bring a balance of nutrients to your breakfast, making them a wholesome choice for a satisfying and nourishing start to your day.

So, the next time you crave a breakfast that’s both comforting and nutritious, try this recipe and savor the warmth and wholesomeness it brings to your morning table.

Don’t forget to check out our easy to make healthy recipes with FoodCharger.

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