Easy Mexican-Style Eggs in Purgatory Recipe

eggs in Purgatory recipe

Easy Mexican-Style Eggs in Purgatory Recipe

Eggs in Purgatory recipe is a vibrant, hearty dish known for its simplicity and rich flavors. Originating from Italian cuisine, this dish has various adaptations worldwide, including the Mexican-style version incorporating characteristic ingredients such as tomatoes, chili peppers, and spices, adding a delightful kick to the traditional recipe. The name is thought to come from the eggs poached in a spicy tomato sauce, representing the souls in purgatory awaiting redemption.

The Mexican-style eggs in Purgatory recipe for eggs in Purgatory originated in Italy. So, today, we chose to share our version with a Mexican flair. But before we proceed, if you haven’t checked out our Almond milk rice pudding recipe , and Monte Cristo Sandwich Recipe, you are missing something really delicious.

Prep TimeCook TimeTotal TimeServings
5 mins25 mins30 mins4

Eggs In Purgatory History

The dish “eggs in Purgatory” is a national favorite worldwide, especially in Italy, Mexico, Israel, and northeast Africa, where people enjoy various incarnations. According to certain historians, the Ottoman Empire or Yemen Tirmanis is where the Purgatory eggs first appeared.

This wonderful dish may be known by other names, such as Huevos Ahogados (Mexican drowned eggs), Eggs in Hell, or Shakshuka (the Middle Eastern variation). I’m providing an Italian variation today inspired by renowned restaurateur Mario Batalini.

Nutritional Value

Eggs in Purgatory are nutritionally balanced, offering a good mix of proteins, fats, and carbohydrates. Eggs, the star ingredient, are a superb source of high-quality protein and nutrients such as vitamin D & B and minerals like selenium & zinc.

  • Calories – 568
  • Protein – 29g
  • Fat – 39g
  • Carbs – 27g

Ingredients – Mexican-Style Eggs in Purgatory Recipe

For a Mexican-style Eggs in Purgatory, you will need:

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and finely chopped (optional, adjust to taste)
  • 1 can of chopped tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 to 6 large eggs
  • Fresh cilantro, chopped, for garnish
  • Queso fresco or feta cheese for garnish
  • Warm tortillas or crusty bread for serving

Mexican-style eggs in Purgatory Recipe – Instructions

For the Mexican style eggs in purgatory recipe with tomato sauce, follow these simple 4 steps:

  1. Prepare the Sauce: Heat olive oil in a large skillet over medium heat. Add the onion, garlic, and jalapeño (if using), sautéing until the onion is translucent and soft, about 5 minutes. Stir in the cumin, smoked paprika, salt, and pepper, cooking for another minute until fragrant.
  2. Add Tomatoes: Pour the diced tomatoes (with their juices) into the skillet. Simmer the tomato mixture for 10-15 minutes or until it thickens slightly. Taste and adjust the seasoning as needed.
  3. Cook the Eggs: Make small wells in the sauce with the back of a spoon. Crack an egg into each well. Cover the skillet with a lid and cook over low heat until the eggs are set for 5-7 minutes for soft yolks or longer for firmer yolks.
  4. Garnish and Serve: Remove from heat once the eggs are cooked to your liking. Garnish with chopped cilantro and cheese. Serve immediately with warm tortillas or crusty bread to soak up the delicious sauce. However, you can also try eggs in Purgatory with pasta sauce.

Health Benefits of Eggs in Purgatory Recipe

Eating Eggs in Purgatory offers several health benefits:

  • High-Quality Protein: Eggs have all nine essential amino acids, making them a complete protein source for muscle repair and growth.
  • Heart Health: The lycopene in tomatoes has been associated with lower LDL cholesterol levels and blood pressure, contributing to heart health.
  • Improved Vision: Vitamins A and lutein in eggs help maintain good vision. Moreover, they also reduce the risk of age-related eye conditions.
  • Weight Management: High protein can increase satiety, help control appetite, and support weight management.

Time to Make Mexican-style Eggs in Purgatory

Mexican-Style Eggs in Purgatory recipe is a feast for the senses with its bold flavors and colorful presentation and a nutritious meal supporting a healthy lifestyle. It’s versatile enough to be enjoyed any time of the day, whether as a hearty breakfast, a quick lunch, or a comforting dinner.

Incorporating such nutrient-dense dishes into your diet can contribute to overall health and well-being, making Eggs in Purgatory a delightful addition to your culinary repertoire. For more delicious healthy recipes, you can follow us.

Post Comment